41 // FASTING : Why It's The #1 Holistic Practice

Welcome back, Wellness Warrior! 

I understand this can be controversial.

I have heard and participated in different arguments regarding this practice.

I know this is….HARD. 

BUT I also know it’s in the word of truth.

It’s the most ancient healing practice AND It’s the most holistic practice

 

I just embarked on a 7 week fasting program and in this episode I share what it has done to me and the body holistically. 

Our  hearts or flesh are prone to wanders, but if your deepest desire is to be close with Jesus and grow in holiness, then listen in….. 

Please write a REVIEW on apple podcast so more mamas can find this podcast! If I read your review live on the podcast you can come claim your FREE coffee ☕💝 in the facebook group: bit.ly/holistichacks! Just simply comment on FREE COFFEE post! 

Shalom Shalom, 

Xx, Shan

 

P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 

_______________________________

 ……CONNECT……

Connect with Wendy Speake AND JOIN one of her FASTS : 

Wendyspeake.com 

IG:@wendy_speake

…………………………….

Quotes can be found on The Rule of Life podcast, fasting series 

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. Recommended to Consult your physician before engaging in fasting practice.