26 // My 5 Step Process For Setting Wellness GOALS and Staying Consistent : SO YOU CAN TOO!

Welcome Back, Wellness Warrior! 

‘Tis the time of year to set new year’s resolutions. Or is it?? Do you set them? Should you? Statistics show they don't work, so why don’t we do something this year that does work!?

I’m looking at my 2023 goals and have checked them all off!
Let’s set Wellness goal for 2024 that we will actually achieve! 

I’m going to share my tried and true 5 step process to get you achieving your goals in 2024! 

Shalom Shalom, 

Xx, Shan

 

_______________________________

 ……CONNECT……

 

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Delete what you don’t want and check out with what you do. 

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Disclaimer: This content is not meant to be personal medical advice.