75 // Food Anxiety, Self-Worth & Perfectionism With Holistic Health Coach, Christy Romano

Hey, Holistic Wellness Warrior 👋

 

Today, I had the privilege to interview another podcaster/ holistic coach turned new friend! 

 

Christy Romano is a Certified Integrative Nutrition Health Coach on a mission to help women rewire their anxious minds, heal their relationship with food & feel confident in their skin!

It was Christy’s own struggles with food and her body that sparked a passion for helping other women find true health. Through her own healing journey she learned effective strategies to break free from anxiety, overcome perfectionism and take care of her body through a holistic approach. She is honored to now be able to guide, encourage and motivate her clients as they embark on change and build a healthy, balanced lifestyle they love.

 

In this conversation we discuss food anxiety, body image, perfectionism and how to live holistically well as women! 

 

Let's go to battle! 

Shalom Shalom, 

Xx, Shan

BIG NEWS!! I’m hosting the Find More Time Workshop on June 18th! If you desire to have more time, energy, peace and raise Kingdom Kids, then join me for this 1 hour workshop. I will show you how to decrease anxiety, overwhelm, stress and find divine time! Go to www.theshanwright.com/time to save your seat! See ya there!! 

_______________________________

 ……CONNECT…… 

WITH CHRISTY: www.christymarieromano.com

https://docs.google.com/document/d/1BvfPkig1V8gaG_9qm2C_w0EJlOAfB_tlxldaCornp3c/edit

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.