139 // Could What You HEAR Cause Stress?

Welcome Mama friend,

Today, we're diving into a topic that affects every one of us: the thoughts we let into our minds and how they shape our lives. We know that our own thoughts are powerful—what we think becomes what we say, do, and ultimately who we are.

But what about the thoughts others plant in us? The voices we hear, the media we consume, and the people we surround ourselves with? These things matter more than we realize.

So, let’s talk about how to set boundaries, protect our minds, and fill our hearts with truth and encouragement.

To help you get started, I’ve created a free resource just for you: Peaceful Pages, a scripture meditation coloring book. It’s a perfect way to slow down, meditate on God’s Word, and refocus your heart. You can download it for free for a limited time!! Click link ^

🥳 Also, BIG News, the Find More Time Workshop is BACK and even better!  I'm hosting it on Tuesday, February 18th and 19th. ! If you desire to have more time, energy, peace while in the middle of motherhood while raising Kingdom Kids, then join me for this FREE 2 hour workshop (1 hour each day). I will show you how to decrease anxiety, overwhelm, stress and find divine time! Go to www.theshanwright.com/time to register today!  If you have questions, concerns, or need a private (free) Stress Relief Sesh, book that at bit.ly/chatwithshan

Shalom Shalom, 

Xx, Shan

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.