115 // How to Heal From the Trauma Under Your Anxiety With Melissa Armstrong

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Today we have a guest on the show that may just speak to what is at the root cause of your daily stress and anxiety. My guest is Melissa Armstrong, RN turned Trauma Health Coach.

She says: “My chaotic, traumatic childhood included parental addiction and abuse, a school shooting at 15, and witnessing my brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting me to explore alternative healing. Over 20+ years, I transitioned from nursing to being a Trauma-Informed Functional Health Coach. I now guide women in healing their mind, body, and spirit through mind-body connection, somatic work, nervous system regulation, lab testing, lifestyle changes, and nutrition. Healing is always possible!”

Connect with her here: 

Freebie: https://www.holistichealthbymelissa.com/nervous-system-guide-and-workbook

https://www.instagram.com/holistichealthbymelissa

https://www.facebook.com/holistichealthbymelissa

www.holistichealthbymelissa.com

Let's go to battle! 

Shalom Shalom, 

Xx, Shan

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.