Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Mom Guilt, Anxious Mom, Biblical Mindset

46 // Anxious About All the Info For Holistic Health? Myths Debunked With Alexandra Yu

Welcome Back, Wellness Warrior!
 
Sometimes we have a lot of information coming at us— a LOT of noise— and that can be overwhelming. It can produce anxiety in some, definitely in myself, and then we can get paralyzed in what to do next. 
 
Our guest today was NOT paralyzed, but determined to find answers so she sought the ultimate Healer. She took common myths and debunked them with Truth in her book Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick…This is a good one!!
 
Alexandra Yu is a registered nurse with many years of experience in the clinical research industry. Her passion for holistic health led her to launch the Her Holistic Healing podcast. Alexandra’s mission is to encourage women to seek God’s wisdom first for their health and life so that they can experience true, lasting healing that will allow them to make a greater eternal impact in their homes and communities. She is a wife and mom of three children. She loves to read, work out, travel, and play the piano, and she has a passion for helping at-risk children.
 
 Disclaimer -we are 2 nurses chatting, so please don't take any of this as medical advice, this is meant for encouragement in developing holistic wellness practices. 
 
🥰Also on my heart, do you feel stress on a daily basis, that you might snap at any moment, forgetful, flustered running from one thing to the next, did you even get anything done?? And anxious about how you will ever get it all done? Is this how you are to spend your precious time day after day?? I'm here to tell you it all begins with decreasing anxiety, and finding divine time given by God. There is time out there to be savored, productive and present with kids and family. Even time for you! I  invite you into the FIND MORE TIME workshop! I'm going to show you how to do this in a short 45 min workshop that will be well worth your time. You can get your mental wellness in check and have more time in your life- come to this link www.theshanwright.com/time  I’m going to help you find that time that you have been praying for! Can’t wait to see you inside!! 
 
Let’s go to battle! 
Shalom Shalom, 
Xx, Shan
_______________________________
 ……CONNECT……
WITH ALEXANDRA YU : Herholistichealing.com
Podcast : Her Holistic Healing 
FREEBIE 
🌱 Natural Supplements for less Anxiety
🎉 JOIN the Facebook Community 
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
💌 Become an Insider
 🌱Natural Hormone HELP
🥳 FREEBIES - free wellness tracker & other resources 
🗓️ WORK WITH SHAN
💝 FACEBOOK                                                                                                                          💝 WEBSITE: www.theshanwright.com/time💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright 
💝 EMAIL: hello@theshanwright.com
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

45 // Tired of Being Tired? 5 Holistic Solutions For More Energy And Less Stress

Welcome Back, Wellness Warrior!! 
Happy Tuesday, do you find yourself wishing for more energy, already? Do you wish it was the weekend already?  SO many of us are tired. And yes, more sleep and better sleep might be the answer, for the most, BUT  also I think there are some other missing links.
 
 I'm going to share those with you today! This is practical and you will want to print your WELLNESS TRACKER to implement your intentional action! Come share it in the Fb group!! 
 
Also on my heart, do you feel stress on a daily basis, that you might snap at any moment, forgetful, flustered running from one thing to the next, did you even get anything done?? And anxious about how you will ever get it all done? The day passes and everything is a disaster and you are sick of it. To-do lists everywhere, nothing is working…overstimulation by everyone and everything and you are just trying to make it through, is this how you are to spend your precious time?? I'm here to tell you it all begins with decreasing anxiety, and finding divine time given by God. There is time out there to be savored, productive and present with kids and family. Even time for you! I  invite you into the FIND MORE TIME workshop! I'm going to show you how to do this in a short 45 min workshop that will be well worth your time. You can get your mental wellness in check and have more time in your life- it’s not a lost cause, don’t lose hope and just survive… you just don't know where to start, GO TO THE LINK www.theshanwright.com/time  and we’re going to steal that time back that you have been missing! I’m going to help you find that time that you have been praying for! Can’t wait to see you inside!! 
Let’s go to battle! 
Shalom Shalom, 
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!!  Let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
🌱 Natural Supplements for less Anxiety
🎉 JOIN the Facebook Community 
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
💌 Become an Insider
 🌱Natural Hormone HELP
Learn more: Modere.com/everywoman 
 
🥳 FREEBIES - free wellness tracker & other resources 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                                            💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.theshanwright.com/time💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright 
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

44 // Holistic Hormone Health, Birth Control, Your Body in God's Design with Bekah Yawn

Welcome Back, Wellness Warrior!
Today we have an interview with a Hormone coach. We talk about holistic hormone health, toxicity of birth control, natural fertility and so more about your body in God’s design! 
Bekah Yawn serves women in their journeys to get pregnant naturally. As a FEMM Educator and Certified FIAT Hormone Coach, she is well respected in the fertility education community. She loves helping women learn magnitudes about their body and how to support it naturally.
 
While we share about how the journey to motherhood can be long and tumultuous, once we are there the years go so fast!!  We find ourselves praying for MORE TIME and for Time to slow down! 
We are looking for more time with our quickly growing kiddos, but also to do ALL THE THINGS we need to do. We would love a few more hours in the day for so many different reasons. I totally get this! God has helped me find more time with simple strategies that I want to share with you! I want to help you find more time when you think you have none, In the FREE Find More Time Workshop!! Come join me on March 19th at 12pm EST for a 45 minute session. It will be well worth your time! Even if you can’t make that time, save your seat so I can get you the recording!! Come Save Your Seat NOW! 
At the end of the episode Bekah shares 2 courageous action steps she took that you can too!! Come share over in the facebook group which one you will start with! bit.ly/holistichacks 
 
Let’s go to battle! 
Shalom Shalom, 
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
 
💌 Connect with Bekah Yawn : bekahyawn.com 
🎙️For the Love of Hormones podcast 
🎉 JOIN the Facebook Community: 
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
💌 Become an Insider:
 🌱Natural Hormone HELP: 
Delete what you don’t want and check out with what you do. 
Learn more about each product here : Modere.com/everywoman 
 
🥳 FREEBIES - free wellness tracker & other resources 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                                        💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.theshanwright.com/time💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright 
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

43 // 3 Ways to Get More Done in Less Time With Less Anxiety

Welcome Back, Wellness Warrior!
Today we are going to talk about time, and you don't have it! You are tuning in because you would love to know how I can get more done with less time. You want and need time management help. How are you NOT supposed to be stressed out when there isn't enough time to do ALL the things?!?? Well mama, I want to help you find more time when you think you have none, In the FREE Find More Time Workshop!! Come join me on March 19th at 12pm EST for a 45 minute session. It will be well worth your time! Come Save Your Seat NOW! theshanwright.com/time 
 
In this episode, I will share 3 of my tried and true time saving hacks! This is practical and tactical so you can start saving time today!
 
Let’s go to battle! 
 
And don’t forget, after listening to today’s episode, come over to the facebook community and share which one you will start implementing today! https://bit.ly/holistichacks
Also, LEAVE A REVIEW on Apple Podcast! If I read your review on air, come claim your FREE coffee in the fb group on the FREE Coffee post!  ☕💝
Shalom Shalom, 
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
🎉 JOIN the Facebook Community: 
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
 
🌱Natural Hormone HELP: 
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do. 
Learn more about each product here : Modere.com/everywoman 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                                        💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.theshanwright.com/time💝 LINKS: https://msha.ke/shanwright/
💝INSTAGRAM: @theshanwright
💝STORE: stan.store/shanwright
☎ Wanna Chat WELLNESS with me?? SCHEDULE : https://bit.ly/shanwright 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

42 // Connecting in Marriage When You Have No Time

Hi, Wellness Warrior!
Valentine's day may have passed but it's still “love month.” We haven't even celebrated yet, actually our date is this weekend. I'm not a huge fan of Valentine's Day, but I do like to make a nice date out of it. 
 
Actually, that's what we are going to talk about today. I hear a lot - and know this to be true, personally, that in this busy life you just want to connect with your husband. You want to find TIME to connect again. 
 
Well, let’s talk about HOW to do that! I pray this blesses you and your marriage! 
 
Don’t forget to share your homework over in the facebook group: bit.ly/holistichacks 😀
Please write a REVIEW on apple podcast so more mamas can find this podcast! If I read your review live on the podcast you can come claim your FREE coffee ☕💝 in the facebook group: bit.ly/holistichacks! Just simply comment on FREE COFFEE post! 
 
Shalom Shalom, 
Xx, Shan
 
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
🎉 JOIN the Facebook Community
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
💌 Become an Wellness Insider
🌱Natural Hormone HELP: 
Delete what you don’t want and check out with what you do. 
Learn more about each product here 
 
💝FREE WELLNESS TRACKER : stan.store/shanwright
 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                           💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/ 
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

41 // FASTING : Why It's The #1 Holistic Practice

Welcome back, Wellness Warrior! 
I understand this can be controversial.
I have heard and participated in different arguments regarding this practice.
I know this is….HARD. 
BUT I also know it’s in the word of truth.
It’s the most ancient healing practice AND It’s the most holistic practice
 
I just embarked on a 7 week fasting program and in this episode I share what it has done to me and the body holistically. 
Our  hearts or flesh are prone to wanders, but if your deepest desire is to be close with Jesus and grow in holiness, then listen in….. 
Please write a REVIEW on apple podcast so more mamas can find this podcast! If I read your review live on the podcast you can come claim your FREE coffee ☕💝 in the facebook group: bit.ly/holistichacks! Just simply comment on FREE COFFEE post! 
Shalom Shalom, 
Xx, Shan
 
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
Connect with Wendy Speake AND JOIN one of her FASTS : 
Wendyspeake.com 
IG:@wendy_speake
…………………………….
Quotes can be found on The Rule of Life podcast, fasting series 
🎉 JOIN the Facebook Community
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
💌 Become an Wellness Insider
🌱Natural Hormone HELP: 
Delete what you don’t want and check out with what you do. 
Learn more about each product here 
 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                           💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/ 
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. Recommended to Consult your physician before engaging in fasting practice. 

40 // Exchanging Mommy Anger For Gentle Biblical Parenting With Wendy Speake

Welcome Back, Wellness Warrior! 
“I never knew I was angry until I became a mom.” 
I heard this quite years ago, from someone that seemed so sweet and gentle in nature and I thought, “wow, she gets angry too?!” I felt seen and it felt comforting! THEN I quickly purchased this author’s book (Triggers) and learned what to do about these triggers that set me off. 
Today, I had the immense honor to have a conversation with one of the authors of this book! 
Whether on the stage or on the page, Wendy ministers to women’s hearts through storytelling and Biblical life application. With a background in Hollywood as a trained actress, she couples the power of God’s Word with personal testimony. Known for the uncanny way she meets women in their most common struggles, from sugar-addiction to mommy-anger, Wendy uses every opportunity to point readers to the transforming power of God’s Word and the faithful nearness of His Holy Spirit.
Wendy Speake is the author of multiple books, including The 40-Day Sugar Fast, The 40-Day Social Media Fast,  and The 40-Day Feast. She’s also co-author of the popular parenting books Triggers, Parenting Scripts, and Life Creative. 
We talk about how much we love our kids and she challenged us to write 1 Corinthians 13 every morning and post it different places around our houses. Choose the version that you like best, this is AMP. 
4 Love endures with patience and serenity, love is kind and thoughtful, and is not jealous or envious; love does not brag and is not proud or arrogant. 5 It is not rude; it is not self-seeking, it is not provoked [nor overly sensitive and easily angered]; it does not take into account a wrong endured. 6 It does not rejoice at injustice, but rejoices with the truth [when right and truth prevail]. 7 Love bears all things [regardless of what comes], believes all things [looking for the best in each one], hopes all things [remaining steadfast during difficult times], endures all things [without weakening]. 8 Love never fails [it never fades nor ends].
Let’s go to battle and accept this challenge!!! Post a picture of your written 1 Corinthians 13: 4-8 in the Facebook group! bit.ly/holistichacks 
Share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom, 
Xx, Shan
 
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
Connect with Wendy Speake : 
Wendyspeake.com 
IG:@wendy_speake
🎉 JOIN the Facebook Community
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
💌 Become an Wellness Insider
🌱Natural Hormone HELP: 
Delete what you don’t want and check out with what you do. 
Learn more about each product here 
 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                           💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/ 
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

39 // The #1 Life Changing Hack to Decrease Anxiety That Only Takes 2 Minutes

Welcome Back, Wellness Warrior!
This is a must listen episode for LIFE! 
This ONE hack that ONLY takes 2 minutes per day can literally change your life!! The science is there, the proof is there, the studies show this to be true! And I’ve done it and can tell you, I’ve witnessed it!!  
We are going to look at how God created us and how we can partner with Him to live the life He has for us: the superabundant, far beyond our greatest hopes and dreams one! 
 
Let’s go to battle! 
 
Share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom, 
Xx, Shan
 
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
Links mentioned: 
Jon Acuff, Soundtracks : https://jonacuff.com/soundtracksaudio/
Loui Giglio kid’s devotional:  https://www.indescribablekids.com/
Henri Nouwen quote:  https://henrinouwen.org/meditations/become-the-beloved/
 
🎉 JOIN the Facebook Community
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
💌 Become an Wellness Insider
🌱Natural Hormone HELP: 
Delete what you don’t want and check out with what you do. 
Learn more about each product here 
 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                           💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/ 
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

38 // Avoid Burnout : 3 Tips for Mental Overload with Jill O’Boyle (Part 2)

Welcome back, Wellness Warrior!
 
Today we are back to hear the second part of Jill’s testimony. If you have not listened to part 1 yet, go there first! 
 
We will hear how God rescued her from rock bottom and the intentional actions she made to partner with Him. There was a lot of brokenness and pieces needed to be put back together and these are the 3 practical things she did and encourages you to do the same. 
 
Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she provides solutions to create a work life integration that will help ditch the burnout mentality and live a life that is full of passion, purpose and peace. She is also a mom to 2 boys and a real life friend from church! 
 
Let’s go to battle with the word of our testimony! 
 
And don’t forget, after listening to today’s episode, come over to the facebook community and share  who you will share this testimony with! https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom, 
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
WITH JILL : 
Website: www.jilloboyle.com sign up for conference
Email: Jill@jilloboyle.com
Your Life Your Story - RISE UP Podcast
Instagram: https://www.instagram.com/jeoboyle/ 
Facebook: https://www.facebook.com/jill.oboyle 
LinkedIn: www.linkedin.com/in/jilloboyle
 
🎉 JOIN the Facebook Community: 
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
 
🌱Natural Hormone HELP: 
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do. 
Learn more about each product here : Modere.com/everywoman 
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355                                                                                            💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/ 
☎ Wanna Chat WELLNESS with me?? SCHEDULE : https://bit.ly/theshanwright 
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. 

37 // Do You Struggle with Prioritizing Time? Productivity Specialist, Jill O'Boyle Tells All! ( Part 1 )

Welcome back, Wellness Warrior!
 
Today we have another Tuesday testimony that is going to encourage you! Have you ever messed up? Or made decisions you weren't proud of? Or ever been burnt out, or feel like you might be headed to burnt-out-ville soooon?? 
 
Our guest today can relate to all of that! Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she provides solutions to create a work life integration that will help ditch the burnout mentality and live a life that is full of passion, purpose and peace. She is also a mom to 2 boys and a real life friend from church! When I first heard her story I knew I would be sharing it someday here.
 
Let’s go to battle with the word of our testimony! 
 
And don’t forget, after listening to today’s episode, come over to the facebook community and share  who you will share this testimony with! https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom, 
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors,  together! 
_______________________________
 ……CONNECT……
WITH JILL : 
Website: www.jilloboyle.com 
Email: Jill@jilloboyle.com
Your Life Your Story - RISE UP Podcast
Instagram: https://www.instagram.com/jeoboyle/ 
Facebook: https://www.facebook.com/jill.oboyle 
LinkedIn: www.linkedin.com/in/jilloboyle
 
🎉 JOIN the Facebook Community: 
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements 
https://bit.ly/wrightwellnessvip
💌become an insider:
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🌱Natural Hormone HELP: 
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Delete what you don’t want and check out with what you do. 
Learn more about each product here : Modere.com/everywoman 
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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.