Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start?
I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU!
Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself.
After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you!
If you are ready to:
..... cancel the stressed out life
......learn how to live intentionally as a mom wearing many hats
......find holistic health, time and home management solutions
......Resulting in more confidence, more peace, and more joy raising Kingdom Kids
-----＞ this podcast is for you!
Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER!
Come on, we got this! Really, God’s got this!
Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama!
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CONNECT:
EMAIL: hello@theshanwright.com
WEBSITE: www.theshanwright.com
INSTAGRAM: Instagram.com/theshanwright/
FB community: bit.ly/courageousvillage
disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Listen on:
Episodes
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Hi Mama friend!
Welcome to the very first episode of The WRIGHT WELLNESS CHAT Podcast!
In this episode, you will learn a little more details about why we are here. One main concept of this show is to share testimonies of courage to ENcourage others- YOU, the listener- to pursue your act of courage. SO, this is one of my big ones: Starting this podcast!
You will hear part of the story in how God brought be from a "shy, anxious and low confident mama" to my true identity of courageous and peace filled mama and NOW PODCASTER! This is completely His story!
You can expect my testimonies of courage and many other moms and wellness experts to come on and share theirs. I will share other features to expect on this show all for the goal of pursuing whole body wellness and the Prince of Peace, together!
Only a few episodes in, I pray you go from an overwhelmed, anxious, stuck mom to a WELLNESS WARRIOR !
I couldn't be more excited to be on this wellness journey with you! I pray this blesses you!
Come on, Let's chat, mama!
Peace, Shan
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CONNECT:
***Join the (en)Courage Wellness Community on FB! :
https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF
*** EMAIL: hello@encouragewellnesswright.com*** WEBSITE: www.encouragewellnesswright.com*** LINKS: https://msha.ke/shanwright/*** INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
*** Wanna chat more?? 📞 free 1:1 wellness chatSCHEDULE : https://theshanwright.youcanbook.me/
Friday Oct 06, 2023
Friday Oct 06, 2023
Welcome Wellness Warrior!!
That's right, Warrior! You may not feel like that now, but we are about to take some scary steps of faith! We are going to be courageous and intentional with this one life we have!
We get so stressed out, tired out, “mom-ed” out that we put who we are on hold in this beautiful, hard motherhood journey. Well, sis, God has abundantly more planned for your whole life. If you want to find it, then let’s get our heads out of the goldfish and laundry bins and tap into that abundant life together. It’s going to be some tough work up in here, girl, but you are a masterpiece made for a great purpose! As a Wellness Nurse Mentor and your mama friend, I’m here to share all that I know when it comes to being completely overwhelmed with life and wanting to live in peace and wellness at the same time.
I will break it all down in simple, tactical solutions, share intentional living strategies, bring inspiring expert chats, testimonials from mom friends and pour a heavy dose of encouragement to chase Jesus, the prince of Peace.
Are you Ready to live your whole life WELL??
Lets pursue wellness one baby step of courage at a time and before you know it we will be Wellness Warriors together! Come on, mama, let's chat about it!
Peace, Shan
CONNECT:
***Join the (en)Courage Wellness Community on FB! :
https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF
*** EMAIL: hello@encouragewellnesswright.com*** WEBSITE: www.encouragewellnesswright.com*** LINKS: https://msha.ke/shanwright/*** INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
*** Wanna chat more?? 📞 free 1:1 wellness chatSCHEDULE : https://theshanwright.youcanbook.me/