Beat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity
Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you're just surviving instead of thriving? Maybe you're a night shift nurse who can't sleep, a bedside nurse drowning in documentation, or a healthcare mom who feels like she's failing everyone.
You want work-life balance, but it feels impossible. You crave connection with God, quality time with your spouse and kids, and just five minutes of peace—but patience and presence seem out of reach after another exhausting shift. You know you need self-care, but you're so depleted from caring for everyone else that you don't even know where to start.
Sound familiar? You might not realize it yet, but you're experiencing nurse burnout—or heading there fast.
You're in the right place, and you're not alone.
I'm Shan Wright—wife, mom to 4, Registered Nurse, and Holistic Nurse Coach. I've been where you are: burnt out at bedside, struggling with postpartum anxiety, feeling disconnected from God and my family, and wondering if this exhausting cycle was just "how it is" for nurses. After burning out in bedside nursing, I realized I couldn't pour from an empty cup. I sought the Prince of PEACE and charted my way to whole-body wellness through simple, faith-based holistic practices—and I'm excited to share them with you!
On this podcast, you'll discover how to:
- Overcome high-functioning fatigue and stop just surviving shift to shift
- Set boundaries without guilt at work and home
- Manage nursing stress so work doesn't hijack your home life
- Process emotions through faith-based practices instead of suppressing them
- Create sustainable self-care that doesn't feel like another task
- Build emotional resilience to handle difficult patients and workplace drama
- Find work-life balance that actually works for 12-hour shifts
- Reclaim your energy, peace, and purpose beyond the badge
- Experience joy by embracing your identity in Christ—not just as a nurse
Let's get our heads out of the medication cart and never-ending charting and courageously navigate this nursing journey TOGETHER!
Go ahead—heat up that coffee (again), clock out mentally, and let's chat, Nurse!
God's got this. New episodes every week.
CONNECT:
EMAIL: hello@theshanwright.com
WEBSITE: www.theshanwright.com
INSTAGRAM: Instagram.com/theshanwright/
FB COMMUNITY: bit.ly/courageousvillage
DISCLAIMER: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. As healthcare professionals, we know the difference—this is about YOUR wellness, not patient care protocols.
Listen on:
Episodes
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Welcome back, Wellness Warrior!
I understand this can be controversial.
I have heard and participated in different arguments regarding this practice.
I know this is….HARD.
BUT I also know it’s in the word of truth.
It’s the most ancient healing practice AND It’s the most holistic practice
I just embarked on a 7 week fasting program and in this episode I share what it has done to me and the body holistically.
Our hearts or flesh are prone to wanders, but if your deepest desire is to be close with Jesus and grow in holiness, then listen in…..
Please write a REVIEW on apple podcast so more mamas can find this podcast! If I read your review live on the podcast you can come claim your FREE coffee ☕💝 in the facebook group: bit.ly/holistichacks! Just simply comment on FREE COFFEE post!
Shalom Shalom,
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors, together!
_______________________________
……CONNECT……
Connect with Wendy Speake AND JOIN one of her FASTS :
Wendyspeake.com
IG:@wendy_speake
…………………………….
Quotes can be found on The Rule of Life podcast, fasting series
🎉 JOIN the Facebook Community
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
💌 Become an Wellness Insider
🌱Natural Hormone HELP:
Delete what you don’t want and check out with what you do.
Learn more about each product here
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living. Recommended to Consult your physician before engaging in fasting practice.
Friday Feb 16, 2024
Friday Feb 16, 2024
Welcome Back, Wellness Warrior!
“I never knew I was angry until I became a mom.”
I heard this quite years ago, from someone that seemed so sweet and gentle in nature and I thought, “wow, she gets angry too?!” I felt seen and it felt comforting! THEN I quickly purchased this author’s book (Triggers) and learned what to do about these triggers that set me off.
Today, I had the immense honor to have a conversation with one of the authors of this book!
Whether on the stage or on the page, Wendy ministers to women’s hearts through storytelling and Biblical life application. With a background in Hollywood as a trained actress, she couples the power of God’s Word with personal testimony. Known for the uncanny way she meets women in their most common struggles, from sugar-addiction to mommy-anger, Wendy uses every opportunity to point readers to the transforming power of God’s Word and the faithful nearness of His Holy Spirit.
Wendy Speake is the author of multiple books, including The 40-Day Sugar Fast, The 40-Day Social Media Fast, and The 40-Day Feast. She’s also co-author of the popular parenting books Triggers, Parenting Scripts, and Life Creative.
We talk about how much we love our kids and she challenged us to write 1 Corinthians 13 every morning and post it different places around our houses. Choose the version that you like best, this is AMP.
4 Love endures with patience and serenity, love is kind and thoughtful, and is not jealous or envious; love does not brag and is not proud or arrogant. 5 It is not rude; it is not self-seeking, it is not provoked [nor overly sensitive and easily angered]; it does not take into account a wrong endured. 6 It does not rejoice at injustice, but rejoices with the truth [when right and truth prevail]. 7 Love bears all things [regardless of what comes], believes all things [looking for the best in each one], hopes all things [remaining steadfast during difficult times], endures all things [without weakening]. 8 Love never fails [it never fades nor ends].
Let’s go to battle and accept this challenge!!! Post a picture of your written 1 Corinthians 13: 4-8 in the Facebook group! bit.ly/holistichacks
Share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors, together!
_______________________________
……CONNECT……
Connect with Wendy Speake :
Wendyspeake.com
IG:@wendy_speake
🎉 JOIN the Facebook Community
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
💌 Become an Wellness Insider
🌱Natural Hormone HELP:
Delete what you don’t want and check out with what you do.
Learn more about each product here
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Welcome Back, Wellness Warrior!
This is a must listen episode for LIFE!
This ONE hack that ONLY takes 2 minutes per day can literally change your life!! The science is there, the proof is there, the studies show this to be true! And I’ve done it and can tell you, I’ve witnessed it!!
We are going to look at how God created us and how we can partner with Him to live the life He has for us: the superabundant, far beyond our greatest hopes and dreams one!
Let’s go to battle!
Share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/shanwright and let's be courageous wellness warriors, together!
_______________________________
……CONNECT……
Links mentioned:
Jon Acuff, Soundtracks : https://jonacuff.com/soundtracksaudio/
Loui Giglio kid’s devotional: https://www.indescribablekids.com/
Henri Nouwen quote: https://henrinouwen.org/meditations/become-the-beloved/
🎉 JOIN the Facebook Community
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
💌 Become an Wellness Insider
🌱Natural Hormone HELP:
Delete what you don’t want and check out with what you do.
Learn more about each product here
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna Chat WELLNESS with me?? SCHEDULE HERE
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Friday Feb 09, 2024
Friday Feb 09, 2024
Welcome back, Wellness Warrior!
Today we are back to hear the second part of Jill’s testimony. If you have not listened to part 1 yet, go there first!
We will hear how God rescued her from rock bottom and the intentional actions she made to partner with Him. There was a lot of brokenness and pieces needed to be put back together and these are the 3 practical things she did and encourages you to do the same.
Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she provides solutions to create a work life integration that will help ditch the burnout mentality and live a life that is full of passion, purpose and peace. She is also a mom to 2 boys and a real life friend from church!
Let’s go to battle with the word of our testimony!
And don’t forget, after listening to today’s episode, come over to the facebook community and share who you will share this testimony with! https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors, together!
_______________________________
……CONNECT……
WITH JILL :
Website: www.jilloboyle.com sign up for conference
Email: Jill@jilloboyle.com
Your Life Your Story - RISE UP Podcast
Instagram: https://www.instagram.com/jeoboyle/
Facebook: https://www.facebook.com/jill.oboyle
LinkedIn: www.linkedin.com/in/jilloboyle
🎉 JOIN the Facebook Community:
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
🌱Natural Hormone HELP:
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do.
Learn more about each product here : Modere.com/everywoman
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna Chat WELLNESS with me?? SCHEDULE : https://bit.ly/theshanwright
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
Welcome back, Wellness Warrior!
Today we have another Tuesday testimony that is going to encourage you! Have you ever messed up? Or made decisions you weren't proud of? Or ever been burnt out, or feel like you might be headed to burnt-out-ville soooon??
Our guest today can relate to all of that! Jill O'Boyle is a High Performance Coach that specializes in communication, productivity, and purpose. She has a passion to help women work less, get more done, and RISE UP to their full potential. Using her own life experiences, she provides solutions to create a work life integration that will help ditch the burnout mentality and live a life that is full of passion, purpose and peace. She is also a mom to 2 boys and a real life friend from church! When I first heard her story I knew I would be sharing it someday here.
Let’s go to battle with the word of our testimony!
And don’t forget, after listening to today’s episode, come over to the facebook community and share who you will share this testimony with! https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors, together!
_______________________________
……CONNECT……
WITH JILL :
Website: www.jilloboyle.com
Email: Jill@jilloboyle.com
Your Life Your Story - RISE UP Podcast
Instagram: https://www.instagram.com/jeoboyle/
Facebook: https://www.facebook.com/jill.oboyle
LinkedIn: www.linkedin.com/in/jilloboyle
🎉 JOIN the Facebook Community:
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
🌱Natural Hormone HELP:
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do.
Learn more about each product here : Modere.com/everywoman
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna Chat WELLNESS with me?? SCHEDULE : https://bit.ly/theshanwright
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Friday Feb 02, 2024
Friday Feb 02, 2024
Welcome back, Wellness Warrior!
OKay, this is slightly embarrassing that this is an episode on TIME and I recorded it TWICE and it took TWICE as long to edit. Ha!! I think it’s all the enemy, because we all need to hear this one!
So today we are going to play a little game called lies and truth.
I'm going to share 3 very common phrases we say often and hear often and detemine whether we are speaking lies or truth.
Because little reminder we want to speak life and truth over our lives and our families lives.
Are you ready to be honest about time….it’s the hard truth today!
Let’s go to battle!!
And don’t forget, after listening to today’s episode, come over to the facebook community and share your courageous actions (homework) https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors, together!
_______________________________
……CONNECT……
🎉 JOIN the Facebook Community:
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
🌱Natural Hormone HELP:
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do.
Learn more about each product here : Modere.com/everywoman
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna Chat WELLNESS with me?? SCHEDULE : https://bit.ly/theshanwright
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
Welcome back, Wellness Warrior!
We are a whole month into 2024!! Can you even believe it?!
At the start of the year we set goals, resolutions, intentions…either written and set or even just mentally. The truth is most people don't have success. The statistics show they don't stick with them and have sustainable change because they don't stay consistent.
A lot of people lack CONSISTENCY, but consistency is the key to success, so HOW will we ever succeed in our goals and intentions??
I have come to tell you today that there is a secret code to unlocking consistency.
I actually have 4 secret codes to share with you. I’m going to break down all the secret ways to be consistent and achieve your goals! Ya ready??
Let’s go to battle!!
And don’t forget, after listening to today’s episode, come over to the facebook community and share your courageous actions https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
P.S. If you aren’t feeling like a Wellness Warrior right now, really there aren’t many things that feel well… you feel more like a disorganized mess, not a good enough wife, mom, friend and struggling to keep your head above water then let me HELP! You need my Wellness Accountability coaching that has officially launched!! You can get in at the low, low launch price NOW!! 😆 Take that baby step of courage, book me for a call and claim today is the day you live in shalom!! Go to bit.ly/theshanwright and let's be courageous wellness warriors, together!
_______________________________
……CONNECT……
🎉 JOIN the Facebook Community:
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group *info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
🌱Natural Hormone HELP:
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do.
Learn more about each product here : Modere.com/everywoman
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna Chat WELLNESS with me?? SCHEDULE : https://bit.ly/theshanwright
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Friday Jan 26, 2024
Friday Jan 26, 2024
Welcome back, Wellness Warrior!
The truth is, we aren’t always up for the fight, right? Life is hard and fighting back seems like too much to handle. How do we handle the unexpected, hard situations?
In episode 33, Christina Cassell shares her testimony of how she handled the unexpected. There is so much to take from this story.
TODAY, I share 4 courageous actions we can take after listening of God’s story. We can implement simple wellness actions to live in peace in our stories too!
Does that still seem like too much?? Need more help? Well, I’m here! You need my Wellness Accountability coaching that has officially launched!! You can get in at the launch price- FREE.99! 😆 Don’t miss this chance to grab a free coaching call with me, TODAY! Only the first 5 will be free, so I can nail down the strategies that have helped me so much. Today is the day we live in shalom! Go to bit.ly/theshanwright and let's be courageous wellness warriors, together!
And don’t forget, after listening to today’s episode, come over to the facebook community and share your courageous actions and if this is a testimony for you or someone you know?!! https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Ready to go to battle,wellness warrior? Let’s go!
Shalom Shalom,
Xx, Shan
Episodes on Emotions:
11 // ALL the FEELS!! God’s Simple Strategy for Peace in Emotional Wellness!
12 // Are You a Moody Mommy?? The 6 Simple HOLISTIC Solutions
_______________________________
……CONNECT……
❤️WITH CHRISTINA: https://www.instagram.com/christina_casselll/
https://www.facebook.com/christina.p.cassell
❤️Full STORY: https://www.lovewhatmatters.com/surprise-pregnancy-vasectomy-postpartum-body/?fbclid=IwAR0U94Hh_jyixoDDBhSIi_eZ3qh88ELgf72rIfAglqNe5hq3QsqzYt209eA
🎉 JOIN the Facebook Community:
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group **** info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
🌱Natural Hormone HELP:
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do.
Learn more about each product here : Modere.com/everywoman
💝 FACEBOOK: : https://www.facebook.com/shannon.wright.355 💝 EMAIL: hello@theshanwright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna chat more?? 📞 free 1:1 wellness chatSCHEDULE : https://bit.ly/theshanwright
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
Welcome back, wellness warrior!
Have you been through something completely unexpected??
Our guest today has. Today, I’m bringing you an awesome testimony of what God has done in one of my best friends' lives.
Remember, while you listen, if this testimony resonates with you- take it and claim it!!! Or maybe a name comes to mind of someone you need to share it with after. DO it!!
So this story is from Christina Cassell, she is a mom to 3, wife to Cameron, wellness coach, and one of my business partners. She is someone that lives out her faith daily and continues to walk forward in the face of fear.
I'm so excited to bring you this miraculous story TODAY, the day before HER Birth Day!
Ready to go to battle,wellness warrior? Let’s go!
And don’t forget, after listening, come over to the facebook community and share if this is a testimony for you or someone you know?!! https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
Episodes on Emotions:
11 // ALL the FEELS!! God’s Simple Strategy for Peace in Emotional Wellness!
12 // Are You a Moody Mommy?? The 6 Simple HOLISTIC Solutions
_______________________________
……CONNECT……
❤️WITH CHRISTINA: https://www.instagram.com/christina_casselll/
https://www.facebook.com/christina.p.cassell
❤️Full STORY: https://www.lovewhatmatters.com/surprise-pregnancy-vasectomy-postpartum-body/?fbclid=IwAR0U94Hh_jyixoDDBhSIi_eZ3qh88ELgf72rIfAglqNe5hq3QsqzYt209eA
🎉 JOIN the Facebook Community:
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group ****
info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
🌱Natural Hormone HELP:
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do.
Learn more about each product here : Modere.com/everywoman
💝 EMAIL: hello@encouragewellnesswright.com💝 WEBSITE: www.encouragewellnesswright.com💝 LINKS: https://msha.ke/shanwright/💝INSTAGRAM: @theshanwright // Instagram.com/theshanwright/
☎ Wanna chat more?? 📞 free 1:1 wellness chatSCHEDULE : https://theshanwright.youcanbook.me/
Disclaimer: This content is not meant to be personal medical advice.
Friday Jan 19, 2024
Friday Jan 19, 2024
Welcome Back, Wellness Warrior!
Do you know you have a story to share?
And the reason you might NOT think so, is because the enemy has told you to keep quiet because he knows he is defeated by the blood of the Lamb and the word of your testimony!
Today we are going to unpack this and I’ll share a story of this very podcast.
I'm really feeling this message today- it has increased my faith and I pray it will yours!
Ready to go to battle,wellness warrior? Let’s go!
And don’t forget, after listening, come over to the facebook community and share your homework!! https://bit.ly/holistichacks
Also, share a screenshot of the episode in your Instagram stories, tag me, and I’ll gift you a FREE coffee! ☕💝
Shalom Shalom,
Xx, Shan
_______________________________
……CONNECT……
🎉 JOIN the Facebook Community: Holistic Health Hacks for Christian Moms
https://bit.ly/holistichacks
🎉 JOIN The Wright Wellness Group ****
info, deals, giveaways, testimonials on all my favorites clean, wellness supplements
https://bit.ly/wrightwellnessvip
💌become an insider:
https://www.encouragewellnesswright.com/insider
🌱Natural Hormone HELP:
https://modere.io/nSDBbx
Delete what you don’t want and check out with what you do.
Learn more about each product here : Modere.com/everywoman
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Disclaimer: This content is not meant to be personal medical advice.